Some people think they have more phlegm when they are nervous so they cough more and make it worse. Learn to manage performance anxiety, nerves and stage fright: Sometimes phlegm develops when you are nervous. I would not persistently do this, you don’t want to develop a habit that leads you to coughing when you get frustrated.Ħ. This is a very important method to learn as you can use it while on stage without being noticed. It will feel a bit like your cords are flicking apart to let a bit of air out.Now just let a little air out as if you were saying ‘uh’, but don’t vocalize it.You should notice that your air will be blocked from leaving your lungs at this point.Start a cough, but do not make the grunt/force air out.Learn to flick the cords: When you cough, the cords slam together forcefully. This will require more air pressure than your normal warm-up lip trills.ĥ. Try lip-trilling with a good amount of air pressure. Lip trills: Sometimes that really tricky bit of phlegm may need a bit more force. But it should be quiet enough that it won’t require any techniqueĤ. Make sure the noise is UGLY and FORWARD. Feel free to take a breath whenever you need.When you reach a point where the voice crackles (because of phlegm, not because of a passagio break), then linger on that note until it doesn’t crackle so much.Starting from a comfortable pitch in your upper-range, sloooowly siren downwards.Make the smallest, most forward ‘ng’ sound you have ever made.Start by scrunching your nose and upper lip up.‘Nasty face’ NG: This one was suggested to me by a student of a prolific tenor from Australia It will allow you to swallow without drying your throat out.ģ. This is one reason why it’s useful to sip lots of water before going on stage. Swallow: When you swallow after doing any of the other things on this list (or sometimes without), you can often get rid of a lot of the phlegm around the vocal cords. I like to buy them in bulk for a single cost of shipping because I go through so many.Īlso you can gain contacts by offering fellow singers vocalzones when they are having a hard time.Ģ. In a pharmacy they will cost around 14-16 dollars for a single pack of 24. I would strongly suggest you get a triple pack of them through amazon here. Vocalzone: Dame Kiri TeKanawa once told a colleague that she “tosses these down like lollies.” If a world famous opera singer can do this and still have a voice in her 70s, then I think that’s a fairly good way of saying that your first step is to always have a pack of these around. Also, as you improve your technique, your anxiety will reduce, which will also have a significant impact on the amount of phlegm and ‘worry’ you have about it. This is because your vocal cords will be vibrating with more closure, forcing any unwanted phlegm off. You will find that as your technique improves, phlegm will cause less of an issue for you. Why have I put this into the technique section? I encourage you to consider all solutions. Some of the ideas I am about to give you might be a little different than what you are normally given, some will be familiar. The truth is, they had their own mechanisms to cope with phlegm. During Phantom of the Opera, I always wondered how my fellow leads would always go out there and never need to clear their throat. I always thought that I was the only person who had to deal with this. Do you ever feel as if you are the only one trying to remove that pesky, stubborn piece of phlegm just before you go on stage? Does it always happen at the worst of times? This is a problem that we all suffer, you are not the only one.
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